How do you recognize when your mental health might need attention?
Last Updated: 19.06.2025 03:44
Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.
Extreme changes in habits
Noises in the ears.
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Seeing visual phenomenon such as:
Healthcare Experimentation & Conspiracy
Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:
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A spirit architecting a date night and seducing you and chatting with you in your dreams.
Telepathic communication that is not words or thoughts it’s a “knowing”.
Chest pressure
Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area
Seeing visions of things going on in the universe.
Sudden issue with pornographic materials and content
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Seeing visions of various doctrines & books playing out like a movie.
Seeing the face of the wind, water or other elements
Ability to stare directly into the sun
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Seeing visions in cartoon graphics and resolution or colors.
OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL
Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets
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Science Experimentation & Conspiracy
Overlapping voices or what I call triple voice or Legion
Alien or Advanced Civilization Conspiracy
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Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.
Kundalini Awakening
You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.
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Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.
Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.
Seeing elders
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Government Experimentation & Conspiracy
Feelings you are being sexually harassed, molested, raped or seduced.
Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.
Excessive emotional reaction
Suddenly becoming extraordinarily cold where one begins to shake and convulse.
One eye sees something larger than the other eye
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Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.
Pokes on the head
Sudden onset of extreme dread
Gender dysphoria, transgenderism
Dreams of objects in the sky and aliens
Tech Experimentation & Conspiracy
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Seeing an influx of shooting stars or streaks of light in your skies suddenly
The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.
Feeling like your spirit is expanding outside of the perimeters of your body somehow.
Communication through thoughts
Ability to control activities, responses & have conversations inside the dream state
Seeing the location & characteristics of various types of heavens or planets
Why do people who were very kind and loving once become cold-hearted?
Dreams coming true, regularly
Extreme change in perceptions of reality and world view or belief systems.
Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.
Etc…
Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.
Seeing shadow people with fedoras
Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.
Lucid dream states
Black Magic/ Witchcraft/ Sorcery
Adrenaline rushes through the body
Weird sexual fetishes and fantasies
Feeling pressure or a shield over one or both eyes that comes and goes
Do these thoughts truly belong to and originate with you?
Intrusive Thoughts
Issues with Personal Hygiene
Night terrors
Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.
Vibrations
Waking up crying
Voice of Thunder
Sweating
For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.
Zaps as though you are being shocked with electricity
Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.
Rumbling, shaking, gusting wind etc.
Pressure in the head
Emotional State
Thinking a spirit is watching you
Thinking animals and insects are spying on you
Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.
Sudden onset of extreme euphoria
Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.
Seeing animals or creatures that aren’t there
Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.
Demon Possession
The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.
Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.
Seeing visions that are just in your head or mind space only.
Cramps, Charlie Horses etc.
Thinking the government is spying on you
Seeing the alleged “god” or “jesus”
Third Eye Chakrah; Kabbalah
Feeling safer in your home & not wanting to go out in public
Nose
Finding evil underlying themes in media and music you didn’t notice before.
Seeing visions of future world events that actually come to pass later in the news cycle.
Irregular heart beats
Having a series of unexplainable misfortune all around you
Extraordinary Fear
Extraordinary Paranoia
Seeing visions that look like a dream while you are awake.
Thinking your family, friends, neighbors and co-workers are spying on you
Afraid to look in the mirror
Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual
Thinking secret societies are spying on you
The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.
Seeing angels
Dreaming in cartoon
Having trouble with balance that comes and goes
Seeing beings in bluish white light
Burning on the sides of the groin. Left side, right side or both.
Remote Viewing
Seeing other gods and goddesses
BRIEF SUMMERY OF SYMPTOMS
Waking up with migraines or headaches and unable to see straight like you’ve been drugged.
Nano Technology Mind Control
Needing to avoid people
Extreme changes in sleep schedules
Groin & Private Areas (Secret Places)
Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.
Sudden temporary pains throughout the body for no reason
Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)
Pains in the anal area
Personal Behaviors & Social Changes
Avoiding large crowds
Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.
Target Individuals
Arguing and fighting with a spirit in your dream
Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives
Dreams of people you never met but then you meet them later.
Seeing visions that have the same resolution of a movie like you are watching HD tv.
Ears
Schizophrenia
Seeing spirits that look like black silhouettes that have either light or fire behind them
Premature aging all of a sudden
Monitoring Spirits
Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it
Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.
Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.
Twin Flame Journey’s
Thinking the news, movies & other forms of media are sending you personal messages.
Astral Projection & Quantum Science Hysteria
Seeing visions of things going on in the spirit realm
Head
Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut
Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.
Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.
Having blurry or hindered vision temporarily or even blindness
Male and Female- Voices of people you know & people you don’t know at all
“Holy” Spirit Gifts
Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.
Seeing flashes of light fly though your house or shoot out of your peripheral vision
Sudden vanity & immodesty
Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.
V2K: Voice to Skull Technology in other words classified spying techniques
“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.
Feeling pains or soreness on the eyeball itself
Whirring or whooshing noises
Quantum Astral Projecting
Seeing beings of fire
Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.
BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE
Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.
Repeating dreams
Obsession with Personal Hygiene (OCD or Mysophobia etc.)
Rings of Saturn or extraterrestrial sounding noises
Jinn Possession
Religious Hysteria (Negative- Bad)
Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.
“Tinnitus”
Seeing shimmers or shields that look like see through glass but they wobble or vibrate
Extreme changes in social behavior
All of the Names People are Calling This
Paranoia regarding people
Paranoia regarding animals & insects
Clicking that sounds like a line connecting or disconnecting
Seeing color auras in just about every color
Very vivid dreams
Seeing visions of actual people right now doing things as though they are on video
Seeing people that are deceased
Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…
Feel as though you are holding still as you are walking as though you are doing the “Running Man”
Body
Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor
For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.
Seeing creatures
Mental Illness
Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.
Low blood sugar attacks unprovoked and when you aren’t a diabetic
Extreme changes in personality
Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time
Excessive sweating, waking up soak and wet
Inability to express emotion, including crying as though your tears have literally been hindered or shut off.
Shortness of breath
Sleep Walking
Content of “Delusion”
We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.
Sleep
Waking up with sudden muscle pains and cramps
Sudden promiscuity
Dreams of “heaven and hell”
Feeling like someone is seeing through you eyes
Walking around at night barefoot for hours, days or even weeks.
Sexual sensations
Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon
Ancient Belief & Ritualistic Hysteria
Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.
Epilepsy, Seizures, Sudden Full Body or Head Jerks
The mind is supposed to be silent most of the time but it never is.
Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.
Sudden issues with extreme masturbation
Gang Stalking
Eyes
Seeing signs and symbols everywhere you look
If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.
Excessive Chills or “tingles”
Seeing beings in green light
Feeling like the earth is spinning around you or tilted while you are standing still or vice versa
Crawling or itching sensations for no reason or with no external stimuli present
Chills like someone is inappropriately touching you in the groin or breast area
Waking up angry, disturbed, or still tired
Extreme changes in diet
Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?
Seeing shadow people that run against walls or fly
Seeing shadows that seem to loom, grow & encompass you
Covering up windows
Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.
Seeing saints from the scriptures
Multiple clicks that are similiar to the African click language dialect
The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.
Electronic or robotic sounding voices
Vertigo or depth perception issues.
Religious Hysteria (Positive- Good)
Turning lights off preferring the dark instead
Hearing a snap or popping that sounds like it is coming from the skull
Eye Twitching
Experiencing unusual “coincidences” suddenly and consistently.
Your own voice but it definietly isn’t you speaking
Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.
Excessive warming or a burning sensation
Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.
Creature Sounding Voices such as roars & screaming etc.